Diet Dr Clinic Powered by Harpreet PasrichaGluten free food oEver wondered if that ice-cold Coco-Cola you were eying up is gluten-free? Ever wanted to know if pizza and pasta are gluten-free? How…5 min read·Dec 7, 2022----
Diet Dr Clinic Powered by Harpreet Pasricha8 foods to reduce bad cholesterolHave you ever wondered how much cholesterol does the fat in your mayonnaise or thousand island dressing has? There is no doubt that we do…5 min read·Nov 7, 2022----
Diet Dr Clinic Powered by Harpreet PasrichaBeat PMS through right lifestyleA group of symptoms that occur in women mostly between ovulation and a period. The cause is yet not fully understood but happens due to…4 min read·Jun 13, 2022----
Diet Dr Clinic Powered by Harpreet PasrichaMonsoon-How to stay heThere is no doubt monsoon showers come as a relief and are welcome after the scorching summer heat. But the bad news is that it also…6 min read·May 18, 2022----
Diet Dr Clinic Powered by Harpreet PasrichaSleepless nights? Try these foods and remediesAfter a hectic day, you would want to sleep well. To help you have a sound sleep and wake you up fresh, fight insomnia, you may consider…6 min read·Apr 12, 2022----
Diet Dr Clinic Powered by Harpreet PasrichaPerimenopause and nutritionThe dreaded “M” word before which comes before the phase of perimenopause scares all women a lot — irregular periods and hot flushes, mood…5 min read·Mar 26, 2022----
Diet Dr Clinic Powered by Harpreet PasrichaRooibos teaA powerhouse of health benefits or world’s healthiest tea? Yes, there is a latest addiction and addition in the world of tea, all the way…5 min read·Mar 5, 2022----
Diet Dr Clinic Powered by Harpreet PasrichaHypothyroidism and weight gainIf your thyroid gland is making you fat, sad and tired, incorporate some of the below foods into your diet. You may also lose weight and…3 min read·Feb 26, 2022----
Diet Dr Clinic Powered by Harpreet PasrichaNutrition during pregnancyPregnancy is the most unexceptional moment in a woman’s life. It is that moment when everybody is extra careful about the expecting mother…6 min read·Feb 12, 2022----
Diet Dr Clinic Powered by Harpreet PasrichaFoods to increase metabolismIf your metabolism is high (or fast), you will burn more calories at rest and during activity. A high metabolism means you will need to…4 min read·Jan 28, 2022----